Welcome to Avoid RSI



Repetitive strain injury (RSI), also commonly called repetitive stress injury, is a loose group of conditions from overuse of the computer, guitar, knife or similar motion or tool. Depending on the severity and condition it can affect muscles, tendons, and nerves usually in the arms and upper back.
The medical reason behind RSI causes is when the muscles in the affected area are kept tense for a very long time periods possibly because of bad posture and/or as a result of repetitive movements causing the muscles and tendons to become strained and cause injury.
The conditions are most common in Factories on an assembly line where countless movements are repeated for long periods or computer workers are the primary group as they spent countless hours on a computer.
Links to RSI related news stories:
Skipper fronts up to young fans (The New Zealand Herald)
All Black captain Richie McCaw seemed free of the ankle trouble that sidelined him recently when he fronted up to dozens of admiring schoolchildren in Hamilton yesterday.
Top Scoops (Scoop.co.nz)
As I've often told Ginsberg, you can't blame the President for the state of the country, it's always the poets' fault. You can't expect politicians to come up with a vision, they don't have it in them. Poets have to come up with the vision and they ...
Clever moments of 'Pineapple Express' get lost in stoner haze (Fort Worth Sta...
CHRISTOPHER KELLY Machine-gun bullets reduce human beings to bloody, inert rag dolls; a man?s ear is gruesomely severed from his head, and his best friend frantically struggles, in extreme close-up, to reattach it; and, um, two guys get really, really high smoking pot in Pineapple Express ? surely the first stoner comedy with a body count on par with your average Die Hard sequel. This ...
Defend Your Castle Review by (EuroGamer)
With so many games greedily - and presumptuously - placed in the premium 1000-Point WiiWare price bracket, it's refreshing to be able to report on a title that knows its limits.
Too much Texting can cause health problems (Mobile Choice Magazine)
Published research declares that texting can produce damaging physical problems
Alison Rose Levy: Returning to the Mat (HuffingtonPost)
As a teen, I first learned yoga from the classic Yoga in 28 Days, which 35 years after its original publication, is still in print....